
What
began as a national youth fitness test has grown up. In a big way. Today, the
President's Challenge takes staying active beyond the school gym, and into
everyday life.
We've expanded the President's Challenge into a whole series of programs
designed to help improve anyone's activity level. Young or old. It's about
choosing to live healthier - and finding things you really like to do.
No matter how active you are right now, you'll find a program that's right for
you:
For those just getting started (less than 30 minutes of activity a day, 5 times
a week).
» find out more
For those who are already active and want a new challenge.
» find out more
Both programs offer a personal activity log to track your progress online -
along with awards for reaching your goals. You can even join with others to
take the Challenge as a group.
Once you
see the difference
staying active can make, you'll wonder why you didn't start sooner. So
make a choice. You're it. Get fit!